YIN YOGA FOR SEXUAL HEALTH

Your stamina is your health

This video is to help viewers find poses that can help their sexual health

YIN YOGA FOR CALM NERVES

Slow down and breath into those distraught nerves

This video is to help you calm your nerves, also helps ptsd and anxiety.

COVID RELIEF POSES

Open the lungs with these powerful moves

This is a Yin Yoga/meridian moves to open up the chest and lungs. It can help you breath and get the body flow points opened whether you smoke, have asthma, covid or other lung illness.